It seems that every day there is a new headline in the media about what or how we should eat. Buzzwords like ‘keto’ and ‘intermittent fasting,’ among other nutrition trends can make health and wellbeing seem confusing. On Friday, November 1, a lively and informative discussion on nutrition will be held at Guangzhou International Sourcing Center Suite 1801. Listen to panelists, including Dr. Kate Gaynor, the family medicine physician and general manager at Guangzhou United Family Hospital, and Kara Wutzke, founder of K2Fit, discuss a multitude of health topics and answer questions from the audience. Contact Yien Wu via email at ywu@amcham-southchina.org for more information about the event.

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[Image via Pixabay]